How Common Are Sleep Problems In MS?

Multiple Sclerosis Research Update –

How common are sleep problems in MS? – 8 September 2014 |

MS Trust – Information, education, research and support

http://www.mstrust.org.uk/research/updates/articles/update140908.jsp

Slow down!

So my physiotherapist nagged me today about pushing myself to much especially at the gym!

She says I am having a ‘flare up’ and if I don’t slow down….. well, us MegaSpecials know what she’s on about!

I am told to remember the sound of her voice nagging me!

This is now my mantra!….

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