I tell myself this all thee time but rarely listen!
I should make more of an effort to!
MS Trust resource on bowel symptoms recognised at the 2014 BMA awards. | News | MS Trust – Information, education, research and support http://www.mstrust.org.uk/news/article.jsp?id=6510
I was referred by my physiotherapist for exercise at the gym!
‘The exercise referral plan’
Has been the best thing for pain relief!
I walk better, I’m more focused, positive & generally happier!
Multiple Sclerosis Research Update – Exercise rehabilitation programmes for people with MS: is it possible to predict who will benefit? – 15 September 2014 | MS Trust – Information, education, research and support http://www.mstrust.org.uk/research/updates/articles/update140915.jsp (Share from CM Browser)
11 Things Those Chronic Illness Need to Do
http://countingmyspoons.com/2013/10/11-things-those-with-chronic-illness-need-to-do/