​Day 5 #7DaysOfSelfLove challenge with @iammelwells: ‘Make a loving choice’

​Day 5 #7DaysOfSelfLove challenge with @iammelwells
‘Make a loving choice’
After my lovely Pilates class this morning, I came home, mindfully ate my lunch and then snuggled with our boys on the sofa. 
Something I used to always neglect for myself was rest! 

So easy for me forget that I need twice the amount of rest as healthy individuals! 
💎💎💎💎💎

​Day 4 #7DaysOfSelfLove challenge with @iammelwells’Treat yo-self’

​Day 4 #7DaysOfSelfLove challenge with @iammelwells

‘Treat yo-self’

REDEFINING what you consider to be a “treat”
A treat for me has always been something sweet! 

Thanks to @louiseavilesyoga (my yoga teacher & healthcoach) and the amazing work I have been doing with her, I am no longer owned by sugar! Yasss! 👏
My initial thought to treat myself was with flowers but then I thought, yeah, that’s nice but I by flowers often so it didn’t seem like a massive treat! 

So then I remembered I needed some new mascara! I’m not one that always feels the need to wear makeup, i wear it because It makes me look more awake (thanks ms) 

I know to some buying new mascara wouldn’t be classed as a treat but, I’ve always bought cheaper products & gasped when seeing the price of the branded products!
Not today! Nope, I treated myself to some new proper decent mascara that you can actually tell I’m wearing!

Walking past the tulips I  grabbed the prettiest ones because I deserve those as well!
*ALSO VERY PLEASED TO SAY NO FILTERS HAVE BEEN USED AND I TOOK THE ‘BEAUTY’ OPTION OFF BEFORE TAKING THE PICTURE AS WELL!*
Very happy! 🌷👑👸
💎💎💎💎💎

Picture used is my own as are the words written!

​Day 3 #7daysofselflove challenge: I love my body because…

​Day 3 #7daysofselflove challenge;
I love my body because…

She accepts the medication I have to have every 28 days, to keep my Multiple Sclerosis at bay! 
I love my body because…

She lets me do all these amazing things in the photos where I have raised money for different MS charities I support
I love my body because…

She accepts all the hard work I put her through and she doesn’t let me down!
I love my body because…

She’s where my beautiful soul lives
💎💎💎💎💎

Photos are all my own as are the words written