I can’t remember the last time I was able to do my Pilates or Yoga!
Fight Club, the Gym & Weights #bodypump are a distant memory!
Aquafit & the occasional Yoga class is helping to keep my muscles moving
All the things I never thought about, then started to, then never stopped thinking about! I was there, at every class! A day not complete without queuing to get to our favourite spots in the class. Sweat dripping down our faces, as we did the unthinkable
And now, weeks go by without, months even with only the occasional gentle yoga class!
Daily meditation is definitely the key to me staying mentally healthy!
Its been a long time, but I feel a blog post coming during the next week or two!
Truth… MS Fatigue is kicking my ass!
MS you can try, but I know some little blue pills that are going to kick back harder!
