Shake it baby!
My body has an internal tremor today and my head is going for it too!
Not the nicest but a good reason to be a sofa surfer!
Something I always found hard to do, but not anymore!
The trick is, listening to your body, a way that my body tells me it needs rest, is a flare of my symptoms.
Today’s flare is from my MS and I have Tremors!
Yesterday it was quite possibly my Fibromyalgia with extreme pain (hard for me to tell fibro pain from MS pain)
I understand everyone leads busy lives in different ways, and it is extremely hard for people to find the time to just stop, to rest, to breathe.
BUT, we have one body for our lifetime!
Preach over! 🙊👌💯