Really getting the hang of this now & loving the ‘me time’ it gives me being in the chamber! Remembering to reflect on selflove and doing things for me! This is definitely one of those things!
I managed to meditate again today! Meditation helps me so much, at the moment the guided meditation I am using is a recording that my health coach did for me. I’m working hard on staying true to my authentic self and its paying off!
As always, if you have any questions I’ll be happy to answer them!
Are you thinking of trying Hyperbaric Oxygen Therapy?
~ Vix 💜💙💛💚❤