13th July 2017 Oxygen Therapy #11

Last Oxygen therapy for the week! Phew! This is majorly tiring! 

I’m really enjoying socialising with people! I do find though, the more people I am around, the worse my MS fatigue and general tiredness is! 

Since I have been having regular calls with my Health Coach (who is also one of my yoga teachers!) I have been honouring my body, just as we all should! 

I’ve been listening to her & when she’s tired, we sleep! 

So, I’m no stranger to an afternoon nanny nap! Even though this doesn’t change the effects of my fatigue and I wake up feeling as tired as before the sleep, its still good to listen & honour! 

Almost evey day I have been coming home from oxygen therapy, eating my lunch and falling to sleep! Today was no exception! 

It was really busy at Mercia MS Therapy Centre today! Thursdays are always their busiest days & the most tiring day for me to visit there! For this reason, I hope I’ll be able to go any other day but Thursdays! 


Note: There were six of us in the chamber today! Not five! šŸ™ŠšŸ˜‚

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