Day 5 #7DaysOfSelfLove challenge with @iammelwells
‘Make a loving choice’
After my lovely Pilates class this morning, I came home, mindfully ate my lunch and then snuggled with our boys on the sofa.
Something I used to always neglect for myself was rest!
So easy for me forget that I need twice the amount of rest as healthy individuals!
💎💎💎💎💎
