​Day 5 #7DaysOfSelfLove challenge with @iammelwells: ‘Make a loving choice’

Posted on Categories 7 days of self love (Feb 2017)

​Day 5 #7DaysOfSelfLove challenge with @iammelwells
‘Make a loving choice’
After my lovely Pilates class this morning, I came home, mindfully ate my lunch and then snuggled with our boys on the sofa. 
Something I used to always neglect for myself was rest! 

So easy for me forget that I need twice the amount of rest as healthy individuals! 
💎💎💎💎💎

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Published by Vix Edwards

I have a passion for nearly all forms of exercise! Most definitely Pilates, the Gym, Weight lifting & studying Yoga. Unfortunately I am now unable to do these things the ‘normal’ way. I can still do it, but now I have to be sitting down! My vision is to write a book on how changing your mindset can change your life! Lover of Photography, Digital art and Blogging Oh yeah, and I just happen to have Multiple Sclerosis, Fibromyalgia, Chronic pain & Chronic fatigue as well! Which means I exercise in the morning to help manage my pain & then fall asleep in the afternoon! My aim is to inspire and be inspired, to continue to be strong and continue to be confident! I may be slow at blogging but that is only due to my MS. As with everything, I'll get there eventually!

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